Transform Your Mindset and Conquer Life #URCONQUEROR
  • Blogs
    • Conqueror
    • Timeless Wisdom Blog
    • Book & Film Reviews
  • About
    • Courses
    • Tools for Conquerors >
      • Motivational Wall
      • Videos for Conquerors
      • Free Audio Chapter One - The Journey
      • FREE Golden Sayings of Yelu Bao-Zhi
      • Self-Help Directory
      • Entrepreneur Mind Set
  • Supplements
    • Cleanse & Detox
    • Conqueror clothing
    • Free From
    • Sports Nutrition
    • Vegetarian & Vegan
    • Weight Management
    • Women's Products
    • Shipping
    • Other Merch >
      • Our Amazon Store
  • Membership
  • Contact
CONQUEROR BLOG
Here's a snapshot of our Conqueror posts.
If they're your kind of thing come join us at conqueror.blog
​where we help inspire you to be what you want to be.



The Bodybuilding Advantage by Mark Weeks

25/7/2017

Comments

 
Picture
'It is a shame for a man to grow old without
seeing the beauty and strength of which his body is capable.'
~ Socrates
To achieve the most from life your mind, body & spirit must work and function as one unit. When one aspect is out of kilter your whole life goes out of balance.

And through my life's up's and down's the one aspect which has brought all three areas together consistently is my love of bodybuilding and exercising. For me it has created a never ending supply of discipline, hope and energy, even after 33yrs of maintaining a solid weight training regime I still get excited at the thought of my next workout. Maybe I should get out more, but, once those 'happy chappie' endorphins are pulsating through my veins everything in life is possible.

Why?
​

Simply put Bodybuilding is all about achievement. It's about facing reality and overcoming adversity. The human body was never designed for a sedentary lifestyle. It was created to hunt sabre-toothed tigers and walk forty miles a day foraging. When we have no physical outlets, tension builds up within us. The body reacts to minor frustrations, such as someone cutting us up in traffic. In life and death situations the 'flight or fight' mechanism is tripped, adrenaline floods our system, and our blood pressure sky rockets. Exercise in general and bodybuilding in particular gives us an outlet for these tensions plus satisfy the body's need for strenuous activity.

Success in bodybuilding can teach you to become successful in anything you want in life. You can have it all if you want it bad enough, You have the power within your mind – a force that will accomplish anything you put your mind to if you trust it. Learn to love the challenge of accomplishment and your life will take on new meaning. Every day becomes a new adventure rather than a dull routine, a chance for a new opportunity, an opportunity for change and growth. Seize the moment. Live in the present and just go for it.
​
​Once you begin there is no retreating; to know your mind, body & spirit as one complete unit is not accomplished overnight. And remember, whatever your goals are you have set yourself on a different path to the majority, they may baulk or make fun of your dedication, but inside they are envious of your true spirit, keep going. Don't let their meaningless words deter you, what you are pursuing in life is a noble cause, and few will ever dare attempt or understand the burning desires that fuel you as you progress.

​Do not let anyone tell you any different. Your competition is yourself, not other people. You must constantly improve yourself. And always strive to improve yourself mentally, physically and intellectually. You can do it with a little discipline, simply try.
Picture
Me at 50!
​Do not merely read these words. Make them a general philosophy of your life, a way of living and success will be yours because you will be harnessing the power of your mind, body & spirit to its fullest potential. Then nothing can stop you.
Post by Mark Weeks
​Creator of URConqueror & Conqueror 21st Century Nutrition.

    Need help setting up a training regime?
    ​Contact Mark.

Submit

Categories

All
Body & Spirit
Mind

Comments

    Archives

    March 2021
    February 2021
    January 2021
    December 2020
    September 2020
    July 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    April 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017

    Categories

    All
    Body & Spirit
    Mind

    RSS Feed


The Conquerors Pledge
 
Strive for excellence, control your desires, discipline your mind, speak the truth and exceed yourself.
​Respect your mother & father. Respect yourself.
These principles will help you to conquer yourself, make you stronger, give you hope and create momentum for personal greatness.


google.com, pub-9936741645322278, DIRECT, f08c47fec0942fa0
Picture

​Proudly Powered by Azuni World
​'
Where passion meets knowledge'
​Copyright © 2015-2022 All Rights Reserved
Picture
  • Blogs
    • Conqueror
    • Timeless Wisdom Blog
    • Book & Film Reviews
  • About
    • Courses
    • Tools for Conquerors >
      • Motivational Wall
      • Videos for Conquerors
      • Free Audio Chapter One - The Journey
      • FREE Golden Sayings of Yelu Bao-Zhi
      • Self-Help Directory
      • Entrepreneur Mind Set
  • Supplements
    • Cleanse & Detox
    • Conqueror clothing
    • Free From
    • Sports Nutrition
    • Vegetarian & Vegan
    • Weight Management
    • Women's Products
    • Shipping
    • Other Merch >
      • Our Amazon Store
  • Membership
  • Contact